Training plans and race-day pacing

Credits and licences

Last updated 2026-10-20

Our own code

The tools and page layouts are written for this site. The pages make no requests to other servers.

Formulas

The calculators use published formulas, implemented in our own code. Each one, with the paper it comes from, is listed on the methodology page. “VDOT” is a trademark of The Run SMART Project; we do not use the name, the VDOT tables or any published training plan.

Third-party material

NameUsed forLicence
pdf-lib 1.17.1 (Andrew Dillon)Writes the training-plan and pace-band PDFs in your browser; the unmodified file is served from /vendor/pdf-lib/ with its licenceMIT (bundles tslib — Apache License 2.0, pako — MIT/Zlib, @pdf-lib/standard-fonts and @pdf-lib/upng — MIT)
Tabler Icons (stopwatch)The stopwatch in the RunPacePlan logoMIT
Space Grotesk (Florian Karsten)Letter shapes of the logo wordmark (converted to outlines)SIL Open Font License 1.1
Boston Athletic Association — qualifying standardsFacts (times and cut-offs) on the Boston qualifying times page, with source and dateFacts; source linked on the page
OpenStreetMap contributors — Boston Marathon route (relation 11680552)The course geometry on the Boston Marathon elevation profile page; the derived course file is shared under the same licenceOpen Database Licence (ODbL) 1.0
Terrain Tiles (Registry of Open Data on AWS; SRTM, NED and other public elevation data)Elevations along the Boston Marathon routePublic elevation sources, attribution as listed at the tiles' documentation