Training plans and race-day pacing

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RunPacePlan Pro

Last updated 2026-11-07

Always free

$0 no account

Every tool on this site.

  • Every training plan generator, with print, PDF and calendar (.ics)
  • Every pace calculator, pace chart and pace band, including GPX hill bands and band PDFs
  • 1 saved plan in My plans: tick off runs and log what you ran
Open My plans

RunPacePlan Pro

  • $59.99 a year
  • $9.99 a month
  • $129.99 once, lifetime

For runners training for a race: a saved plan for each race, a plan you can adjust, tune-up races and catch-up after missed runs.

Costs 50% less than twelve months of monthly.

One payment, no renewals. About 2 times the yearly price. Restore it with the same e-mail, for as long as RunPacePlan offers Pro.

No free trial.

  • A saved plan for every race
  • Adjust plan: days off, a new race date, a different long-run day
  • Tune-up races, catch-up after missed runs, next week adapted to your runs
  • Treadmill settings for every run
  • One person, up to 5 browsers at a time
Buy Pro
What you getFreePro
Plan generators, print, PDF, calendar file✓✓
Pace calculators, charts and pace bands (GPX too)✓✓
Saved plans in My plans1As many as you like
Tick off runs, log distance and time✓✓
Adjust plan: see the re-planned weeks✓✓
Adjust plan: apply it–✓
Tune-up races in a plan–✓
Catch-up after missed runsShows what it would add✓
Next week adapted to your logged runsShows the change✓
Treadmill settingsToday's runEvery run
Account needed––

Before you buy

US dollar prices exclude sales tax, which is added at checkout for your country.

Always free: every plan generator with print, PDF and calendar file, every calculator and pace chart, pace bands including GPX hill bands and band PDFs, and one saved plan with your ticked and logged runs.

Your plans stay in your browser; nothing is uploaded. If your Pro ends (a refund, for example), nothing you saved is deleted: every plan stays readable, printable and exportable.

These are the same things RunPacePlan Pro adds in the app, apart from Apple Watch workouts. The website and the app are bought separately: Pro bought here does not unlock the app, and Pro bought in the app does not unlock the website (the app has no account to link them).

Choose a plan

For runners training for a race: a saved plan for each race, a plan you can adjust, tune-up races and catch-up after missed runs.

Includes: Unlimited saved plans, Adjust plan, Tune-up races, Treadmill settings for every run, Catch-up after missed runs, Next week adapted to your runs.

Your first Pro purchase is refunded in full if you ask by e-mail within 14 days of paying. This voluntary refund is given once per person; renewals and later purchases are not refunded unless the law requires it, and you can cancel at any time. You can cancel at any time on your plan page.

Payment is taken by Stripe through Link, the seller of record, which adds any VAT or sales tax for your country and sends the receipt and invoice. We never see your card. US dollar prices exclude sales tax. Other currencies are converted at checkout.

Already bought Pro? Unlock it in this browser.

Your first Pro purchase is refunded in full if you ask by e-mail within 14 days of paying. This voluntary refund is given once per person; renewals and later purchases are not refunded unless the law requires it, and you can cancel at any time. See the terms (refunds) and the privacy policy.

Frequently asked questions

Is RunPacePlan really free?

Yes. Every plan generator, calculator, pace chart and pace band costs nothing and needs no account, and you can keep one plan in My plans, tick off runs and log what you ran.

What does Pro add?

More than one saved plan, applying an adjusted plan (days off, a new race date, a different long-run day), tune-up races, catch-up after missed runs, next week adapted to the runs you logged, and treadmill settings for every run. Nothing else is held back.

Is there a free trial?

No. Pro has a monthly, a yearly and a lifetime plan, with their prices at the top of this page. US dollar prices exclude sales tax, which is added at checkout for your country.

What happens to my plans if Pro ends?

They stay. You can still open, tick, log, print and export every saved plan, also adjusted ones. Only adding a second plan and the Pro changes stop.

Is it the same as Pro in the app?

It is the same set of features, without the Apple Watch workouts, which need the app. The website and the app are bought separately: one does not unlock the other.